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Progress Exchange

Solo Progress Mode

Making meaningful progress anytime with a simple, supportive flow can be as easy as 1-2-3!

Your 60-minute session includes:

  • 1 minute to settle in & declare focus

  • 50 minutes to single-focus on work

  • 9 minutes to transition and reflect

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Your only job during this time is to stay on-task and honor your intention of making progress toward landing your next role.

1. DECIDE: Where do you want to make meaningful progress right now?

Click the green button below to get started with your work session!

2. WORK: Focus on Making Progress

Click the video below to start your focus session and build momentum!

3. SEE: Wins & Wisdom!

Click the button below to reinforce clarity and confidence!

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